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Hilary Jacobs Hendel | The Change Triangle

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“It’s me. Hi. I’m the problem. It’s me.” The Agony and the Ecstasy of Accountability

Hilary Jacobs Hendel

Aug 63 min read

“It’s me. Hi. I’m the problem. It’s me.” The Agony and the Ecstasy of Accountability

Shame is an excruciating emotion that makes it hard (or impossible) to be seen as hurtful, fallible, or wrong.

What Does Connection Feel Like?

Hilary Jacobs Hendel

Jun 74 min read

What Does Connection Feel Like?

Being connected feels good and right. But have you ever asked yourself, "What does connection feels like?"

Emotions Education: A Missing Piece

Heather Sanford, LCSW

May 22 min read

Emotions Education: A Missing Piece

Anxiety is a signal that we must tend to underlying core emotions. This video explains how. The Change Triangle is the guide.

For Mothers with Children Who Struggle

Hilary Jacobs Hendel

May 8, 20233 min read

For Mothers with Children Who Struggle

Being a mother is the hardest job in the world even when things go smoothly. When you have a child who suffers the hardest job gets harder.

The Emotional Toll of Traumatic Brain Injury

Hilary Jacobs Hendel and Joanne Silver Jones

Mar 7, 20224 min read

The Emotional Toll of Traumatic Brain Injury

The emotional challenges following a traumatic brain injury are many.

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