Hilary Jacobs HendelMar 15, 20194 min read5 Enlightened Ways to Think About Mental HealthWe need a world where no one feels embarrassed or ashamed about their suffering. We need a world where suffering evokes only kindness.
Hilary Jacobs HendelFeb 15, 20183 min readTop 5 Instant Benefits of "Working the Change Triangle"The Change Triangle is a map and a tool . It guides us from anxiety and depression back to our true selves.