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Hilary Jacobs Hendel | The Change Triangle

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Feeling Anxious? You Might Have an Internal Conflict

Hilary Jacobs Hendel

Feb 74 min read

Feeling Anxious? You Might Have an Internal Conflict

The next time you feel anxious, consider the idea that you might be in conflict about something.

What is the Difference Between Conventional Talk Psychotherapy and Experiential Psychotherapy?

Hilary Jacobs Hendel

Apr 15, 20195 min read

What is the Difference Between Conventional Talk Psychotherapy and Experiential Psychotherapy?

I learned of an entirely new way of working where the focus was not only on helping a person gain insight but on fostering healing.

5 Minutes In A Car That Transformed My Angry Tightness & Made Me a Gentler Person

Hilary Jacobs Hendel

Jun 15, 20164 min read

5 Minutes In A Car That Transformed My Angry Tightness & Made Me a Gentler Person

When I was a little girl, I felt at times alone and not a priority. That feeling of aloneness and not mattering made me very sad.

Taking In The Love: What I Learned From Joan Armatrading

Hilary Jacobs Hendel

Oct 6, 20152 min read

Taking In The Love: What I Learned From Joan Armatrading

While others might have judged her as boastful, I did not. Yet, she wasn't shy to show her pride and pleasure.

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