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Hilary Jacobs Hendel | The Change Triangle

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5 Enlightened Ways to Think About Mental Health

Hilary Jacobs Hendel

Mar 15, 20194 min read

5 Enlightened Ways to Think About Mental Health

We need a world where no one feels embarrassed or ashamed about their suffering. We need a world where suffering evokes only kindness.

Handling the Holidays When Your Parents Stress You Out

Hilary Jacobs Hendel

Dec 17, 20184 min read

Handling the Holidays When Your Parents Stress You Out

We don’t get to pick our families. And, sometimes the family we have is just not what we want.

Start Fantasizing!

Hilary Jacobs Hendel

Dec 15, 20164 min read

Start Fantasizing!

“You cannot change the past, but you can change how you feel about the past.”

My Best Self, My Worst Self, My Aware Self

Hilary Jacobs Hendel

Feb 25, 20163 min read

My Best Self, My Worst Self, My Aware Self

Recently I woke up on the wrong side of the bed. I didn't feel like saying good morning. I didn't feel like working. I didn’t feel like...

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