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Hilary Jacobs Hendel | The Change Triangle

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Handling the Holidays When Your Parents Stress You Out

Hilary Jacobs Hendel

Dec 17, 20184 min read

Handling the Holidays When Your Parents Stress You Out

We don’t get to pick our families. And, sometimes the family we have is just not what we want.

The Problem With Yelling

Hilary Jacobs Hendel

Sep 14, 20174 min read

The Problem With Yelling

“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression.

What Renee Taught Me About Why Some People Harm Themselves

Hilary Jacobs Hendel

Sep 15, 20163 min read

What Renee Taught Me About Why Some People Harm Themselves

Renee and I worked together on calming her anxiety by learning what emotions were being triggered. We accessed and processed anger.

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